DLAB: Defense Positional Training Program

Wednesday Nights (10 Weeks): 12/11,12/18,1/8,1/15,1/22,1/29,2/5, 2/12,2/19,2/26

5pm-6pm (Director Ed Adeogun- Glen Ridge HS Coach)

Location: Lax and Lift 22 Hollywood Ave, Unit 2, HoHoKus, NJ, 07423

The DLAB Defensive Positional Training Program is designed to help players develop more confidence in the position.  We will cover all of the skills that coaches look for in their defenseman.  Players will work to develop confidence in their ability to: Play good 1v1 on ball defense, throw good effective checks, pick up ground balls and stick handle with confidence, complete passes with accuracy, communicate on a high level, be a confidence passer, shooter, playmaker, and develop a higher lacrosse IQ.  At the end of the session, defenders should have a better understanding of their position and the skills necessary to be successful playing the position. 

Skills Covered: Defensive Footwork, Defensive Checks, Ground Ball Skills, Stick Handling Techniques, Pass/Shot Fakes, Multiple Dodging/Clearing Techniques, Proper Hand Placement/Defensive Holds and much more!