Winter DLAB: Defense Positional Training Program Lacrosse
DLAB: Defense Positional Training Program
Wednesday Nights (10 Weeks): 12/11,12/18,1/8,1/15,1/22,1/29,2/5,2/12,2/19,2/26
5pm-6pm (Director Ed Adeogun- Northern Highlands Def Coordinator)
Location: Lax and Lift 22 Hollywood Ave, Unit 2, HoHoKus, NJ, 07423
The (DLAB) Defensive Positional Training Program is designed to help players develop more confidence in the position. We will cover all of the skills that coaches look for in their defenseman. Players will work to develop confidence in their ability to: Play good 1v1 on ball defense, throw good effective checks, pick up ground balls and stick handle with confidence, complete passes with accuracy, communicate on a high level, be a confident passer, shooter, playmaker, and develop a higher lacrosse IQ. At the end of the session, defenders should have a better understanding of their position and the skills necessary to be successful playing defense.
Skills Covered: Defensive Footwork, Defensive Checks, Ground Ball Skills, Stick Handling Techniques, Pass/Shot Fakes, Multiple Dodging/Clearing Techniques, Proper Hand Placement/Defensive Holds and much more!
+ $10.0FEE
Winter 2024
Wed
5:00PM to 6:00PM
Lax and Lift
+ $10.0FEE
Winter 2024
Wed
5:00PM to 6:00PM
Lax and Lift
+ $10.0FEE
Winter 2024
Wed
5:00PM to 6:00PM
Lax and Lift
+ $10.0FEE
Winter 2024
Wed
5:00PM to 6:00PM
Lax and Lift
